Pam Wright, LCSW

Hi! I’m in Memphis, Tn. I specialize in Trauma, CPTSD, anxiety, depression and sports/work performance & burnout. Life moves in waves — moments of calm, times of chaos, and everything in between. Healing begins when we learn to ride those waves instead of fighting them. At A Reimagined Life Integrative Therapy & Coaching, I help clients cultivate balance, inner steadiness, and renewed purpose after trauma, burnout, or major life transitions. It’s possible to feel at home in yourself again — to move forward not just surviving, but living with confidence and flow. Let’s begin the work of reimagining what that can look like for you. Many of my clients are high-achieving or deeply sensitive individuals — people who have carried responsibility, cared for others, or pushed through pain for a long time. Whether you’re a trauma survivor, an athlete adjusting to life after performance, or someone simply seeking more peace, this space offers compassion, clarity, and practical strategies. Therapy with me is collaborative and paced with care. Our sessions focus on helping you reconnect with your inner resources while learning practical tools to calm and regulate your nervous system. You can expect a balance of gentle exploration and actionable strategies that meet you where you are.